by Janet Ioli | Jul 5, 2023 | Podcast
“We look at all these things that we shouldn’t do, and we punish ourselves. Let’s add the positive and naturally, these negative things will go away.”In this episode, I talk to Joey Thurman, a health, fitness, and nutrition expert and a trainer for...
by Janet Ioli | May 3, 2022 | Podcast
If you continuously neglect your own self-care to get more done at work, you’re going to want to listen to this episode of Power Presence Academy.I talk to Pashon Mann about how chronic stress can accumulate in our bodies and manifest as illness. She shares her...
by Janet Ioli | Oct 24, 2016 | Inspiration Point, Uncategorized
There is nothing like spending time in or visiting a hospital to deliver a strong reality jolt about our relationship with our own health. This past month has not only had me visiting doctors and the hospital for my mother-in-law’s sudden trip to the Emergency Room...
by Janet Ioli | Aug 1, 2014 | Inspiration Point, Uncategorized
This blog post may seem unusual to my regular readers at first, because it is about diet and weight management. Since my intention with these posts and the work I do is to help you “Maximize Your Impact”, I can’t help but take notice of a mounting trend with...
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