Is it Time to Go With the Flow?

Proteus was the ancient Greek god of the sea and rivers who had the capacity to change his form into anything at will.  From Proteus comes the term “protean”, a word we use today to describe something ever-changing, adaptable, flexible, and versatile. Carl Jung, the...

Do You Own or Shrink in the Room?

I regularly go to a weight-lifting workout class at the gym. It’s a great class that works all your muscle groups in a 60-minute session. Last weekend, I went to a different timeslot, and an instructor I had never had before, was leading the class. What struck me in...