Much Ado About Mindfulness?

Are you trying to find ways to deal with continuous stress in your life? In a conversation with someone I have known for quite a few years now, she described her recent experience facing overwhelming amounts of stress. “My mind is always racing and I am struggling to...

Pick ONE Thing and Go All the Way

Are you full of new ideas that never get implemented? Do you suffer from your own lack of follow-through on your great ideas or dreams? A few weeks ago, I ran into someone I hadn’t seen in several years.  The last time I talked with him, he had had a self-described...

Are You Really Listening?

Do you think you are a good listener? A former executive colleague was stunned when she received feedback on a 360 assessment that most people surveyed didn’t think she was. “How is this possible?” she lamented, taking the feedback as hard as if she had been slammed...