You Alone Have the Power

There is nothing like spending time in or visiting a hospital to deliver a strong reality jolt about our relationship with our own health. This past month has not only had me visiting doctors and the hospital for my mother-in-law’s sudden trip to the Emergency Room...

Moving Past Being “Stuck”

In my daily conversations with clients and friends over the years, a topic that comes up often is the feeling of “being stuck”. It is described as the emotional state of standing still and not being able to make a needed change and move forward. Carla’s (not her real...