by admin | Mar 20, 2018 | Greek Alchemy
Listening is one of the most powerful interpersonal skills you can possess. Are you a good listener? What I find in my work as an executive coach, is that we often think we are better at this skill than we actually are. Since we have so much information coming at us,...
by admin | Mar 4, 2018 | Greek Alchemy
In this 3-minute episode of “Ask Janet”, I discuss something I see so many people I work with do unconsciously when they communicate. Padding messages with qualifying, tentative language is a common habit that serves to take away from the power of what we...
by admin | Feb 17, 2018 | Greek Alchemy
Ever personalize things or get defensive? Welcome to the human club! One thing to remember is that defensiveness is a major personal power buster. When we get defensive, we become reactive and are in a mode to protect and defend rather than to listen and understand....
by admin | Jan 8, 2018 | Greek Alchemy
Many of my clients, especially women, confess to constantly comparing themselves to others and feeling inadequate in comparison, despite their own achievements. It is as if a standards game is being played– with the comparison producing a winner and a loser....
by admin | Nov 16, 2017 | Greek Alchemy
Are you feeling like a victim? Perhaps you feel stuck and are having trouble moving forward? We are often victims of our own thinking patterns that prevent us from moving forward. In this episode of “Ask Janet”, I discuss three simple mantras that shift...
by admin | Oct 23, 2017 | Greek Alchemy
How often do you feel like you are “over your head?” Do you often feel like you are no longer in control and spend your day reacting and searching for answers that you and no-one else seems to have? If you’re like most of the leaders I encounter,...
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