by Janet Ioli | Jul 11, 2023 | Podcast
“Stop using the scale as a measure of your health. It’s what we were taught to do. […] But it’s really, really wrong. We are more than just that number. And it’s a very poor indicator of chronic health.”You may have seen today’s guest on...
by Janet Ioli | Jul 5, 2023 | Podcast
“We look at all these things that we shouldn’t do, and we punish ourselves. Let’s add the positive and naturally, these negative things will go away.”In this episode, I talk to Joey Thurman, a health, fitness, and nutrition expert and a trainer for...
by Janet Ioli | Jun 27, 2023 | Podcast
“I think another thing is this idea of lifelong learning. Now, it’s kind of a buzzword. And there are lots of things about Drucker that have now become buzzwords. But Drucker really lived this idea of lifelong learning.”In this episode, I talk to Bruce...
by Janet Ioli | Jun 20, 2023 | Podcast
“Everybody can learn to reinvent whatever it is you want to do. You just have to learn how to go about it.”Gendered ageism is the intersection of age and gender bias in the workplace. This is a growing concern for professional women. I talk to so many women about...
by Janet Ioli | Jun 13, 2023 | Podcast
“The women who get to the top of the existing power structures have the ability to make the most change.”Today’s episode is all about women and power. We explore the question, “How do we move away from the old notion of what constitutes power and redefine it to meet...
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